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20 Partner Exercises with Medicine ball – Bootcamp Ideas for Personal Trainers
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www.thebootcampco.com.au
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25 comments
Thanks
Thank you for these ideas!
Amazing workout
great vid, thank you!
How much time per movement? And thank you so much btw!
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these exercises worked great for training my wife's softball players – thanks!
I love this
Obrigado.
I'm a trainer and needed some tips on tandem workouts since I don't do much of those. This was great! ty ๐
Our ball isn't slammable but we'll try the others
These are nice, im gonna implement some of them in my programs, thank you!
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Great video, I will try this with my partner. I came to the right place.
This is excellent. Thanks!
This was done amazingly!
These are awesome!
What weight is recommended for beginners?
Merci
Great ideas
So glad I found your channel – by far the best video I've seen! Great exercises!
Super i like this
Love this! Thank you for the great ideas!
Great work out!!!! looking forward for the next one!!!
Thats a great all you need in one…๐ซ