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Shadi Say Pehle Pehle Dulhan Apna Wazan Kese Kam Kare? | Bridal Diet Plan | Ayesha Nasir
Shadi Say Pehle Pehle Dulhan Apna Wazan Kese Kam Kare? | Bridal Diet Plan | Ayesha Nasir
#BridalDietPlan #AyeshaNasir
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26 comments
Man please ye bataye ki …iske sath gym kar sakte
My Weight 80kg I am 20 years old I am very worried 😢😢 how to loss Weight
Pcos mh ya diet kr skty
Doctor Ayesha ap tu mere Jan ho
HNS kitne time k liye le skte hain?
Mehndi wale din jo itni mithai khilai jati he, sara weight loss tabah 😂
Mam me ap ki bht bari fan hon❤❤
Mam me ap ki bht bari fan hon❤❤
Mam me ap ki bht bari fan hon❤❤
I have started this diet plan on 22 November at 74.8 kg 😭 and doing exactly how she prescribed. Going strong so faar. I really hope to continue this for atleast a month.
Not doing this because I am getting married because I am not but it is really healthy to lose weight like that.
Current weight after 1 month 71 kg
No protein in breakfast??
Please weight gain ka btaen before marriage
Assalamualaikum
Please, give another option for breakfast bkz I'm not person with sweet breakfast
November diet plan b share kr dy plz
Plz share diet plan for lactating mothers
Kon c 2 multivitamin btai h ?
I always appreciate ur diet plans these r very helpful.. Kindly share a diet plan for full time busy housewife having 7 members also a breastfeeding mother energy b low rehti hai muscles pain b ho jati hai thakwat se i want to lose 3-4 kgs in a month and maintain this weight in healthy energetic way
Agar Kisi ko sans ka masla ho wo bi kar Sakta ha
Low bp patient use kar skte ha
How much weight i will lose through it?
plaese shadi ke time ke liye PCOS or thyroid ke patients ke liye bhi bta dein diet plan weight km ho jaye shadi tk. Please
MashAllah looks so so beautiful 🥺❤️
Sharm aa rhi ha. Mujee
Thank you sooo much Ayesha
Please nov diet plan share krdein university students k liye subha 8bjy jaao shaam m aao time manage nh ho pata isey