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Boost Your Immunity with This π²π³ #shorts
Boost Your Immunity with This π²π³ #shorts
Dr. Janine shares how to boost your immunity with this. She explains that βShinrin-yokuβ is the practice of βtaking in the forest atmosphereβ or βforest bathingβ. Recent studies have found that forest bathing provides relaxation and…
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What about in the winter…no sun.wet damp air….Rain? Is it still beneficial???
Amazing the peaceful, calming effects a walk in the woods can provide.
This is what Japanese do π
Excellent sharing β€
Wow beautiful nature
You forgot oxygen boost
I do this all the time.π
Knowledge is so so cool π
I love being in the forest . The smell of the wonderful trees and hearing the birds then someone goes in there reeking of fragrance and ruins it.
Walking at the shore too unless there's tsunami!
Meanwhile use eucalyptus on your pulse points and get sunshine! β€
Sounds nice…except for Ticks! Used to β€οΈ camping not so much now
What about people with allergies
Breathing or Bathing?
You look radiant and I love π your channel πΉ
OKIDOKI..JUST BOOKED MY FLIGHT TO SWITZERLAND . π π π π π€£
Hard to do in the desert
It works the other way around as well, I've lived in forest for over 30 years in nothing fancier than an open shed, in tents as well, going into something like a house or supermarket has an amazing regenerative effect on me.
We must set aside land for Mother Nature to make forests.
বা ΰ¦ΰ§ΰ¦¬ ΰ¦Έΰ§ΰ¦¨ΰ§ΰ¦¦ΰ¦° বলΰ§ΰ¦ΰ§ΰ¦¨β€
Soooo true