athompson
3
I Tried the Katalyst EMS Workout Suit for 30 Days
Katalyst Suit Discount Code: https://www.katalyst.com/shervin
In this Katalyst EMS Suit review, I test if full-body EMS training is actually an effective form of exercise. Electrostimulation for fitness, mobility, and recovery. I share set-up process, workouts and my results. Who is the…
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Katalyst Suit Discount Code: https://www.katalyst.com/shervin
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Wouldn't it have been easier to wet the under shirt?
Try my suit – no prep/ setup ๐ช๐ชโก๏ธ๐ compare the two!!
Why don't you just have a Shower and wear the suit without drying yourself ๐ …easier than all the other ways I believe ๐ค๐ค๐ค….๐๐๐๐๐
Wait hold up.. With a calorie deficit diet & a gallon of water a day, Wouldnโt this shred fat on god mode since itโs activating more muscles than a normal workout!? ๐ณ
Did not say muchโฆ save your time. Better video explain and show results.
Up there on the shelf with Shake weight and Tug toner.
Tried this today for the first time i practice calisthenics, but after this twenty min work out it definitely works I'm aching right now from it.
I wonder how this compares to traditional weight training when it comes to supporting tendon/ligament strength and bone density like weights do.
Thank you for this honest review. Subscribed
This is like the most transhumanist workout tool ever. I'd love to just kinda wear it under my work uniform and let it push my muscles harder than I can.
Save your money and do some body weight exercises that dwarf this suit on all levels
While you were putting on your suit I finished my 20 minute session with weights and body weight movements .
I bet this would be awesome with moon walkers. โค๐ฏ
What is the highest and lowest frequencies for the suit? Iโve used the gnesis suit but itโs waaaaaaaaaaay more expensive than katalyst
I guess you didnโt realize the water placing process is the forearm workout ๐๐ฝ
Get in the shower with the underlayers before putting the suit on.
I feel like your skeleton would be bummed missing on the resistance while using this.
COROS PACE 3 COROS PACE 3
I have/had a big interest in the Katalyst so decided to go to an X-Body studio in my neighborhood just to do a try/buy thing. X-body is very similar to Katalyst except you do it with a private trainer and they do all the suit prep work.
The workouts were about as intense as anything Iโve ever experienced in my lifeโฆactually had to psych myself up each time before I went for a session because I was completely spent within the first 3-5 mins, which from my understanding is very normal but was a bit unexpected.
After each session, I was sore AF and felt like I was activating muscle that I didnt even know I had. Sore glutes, which is something I almost never get plus just generally soreness all over and very tired after each session. Iโm only on session 4 (they suggest just 1-2 days per week), but this thing is no joke. I was doing my workouts at 70% and it felt like I just did a couple rounds with Tyson ๐
All the tech for these EMS bodysuits come out of Germany and Europe has gone hog wild for these EMS studios and theyโre all over the place now. Only the US is behind on the tech.
I was ready to pull the trigger on the Katalyst Black Friday special (reduced from $2400 to $1799), but in the process of buying a house, so wifey nixed the idea ๐
Wishing it was a bit less intense (I know you can adjust the intensity, but trainer wasnโt having it) and I wish the setup would be easier.
One tip, you should also wet the tee shirt and shorts you wear under the suit to conduct more of an electrical pulse and use warm or hot water in the sprayer so its not as much of a shock putting the suit on.
$2500 plus monthly subscription and you have to build, charge, water it… I thought the 8sleep cover was bad ๐
Future video idea. Garmin strength training is a neglected gem of the app and watches. Can you show all the features and how to setup a custom strength workout, the options and ways to use it? Keep up the good work!
Prepping of the suit is the warmup.
how cool. Iron man in real life
Why not use this with calisthenics or weight lifting?
Yeah I think I'll stick to my resistance bands ๐
So, why canโt someone wear this at the gym and just add weights or just do calisthenics at the gym?
The purpose of electro stimulus is to make muscles that are not functioning properly to function properly. If you have no injury that causes disfunction of muscular contraction, then the benefits of a "work out" like this doesn't exist. It takes more than soreness caused by involuntary muscular contraction to become more fit. If you want to see results and not gimmicky, try Kaatsu (or Blood Flow Restriction) protocol in addition to normal fitness exercises.
hey Shervin.. What's that behind the TV? ๐ ๐ ๐
burn more calories setting this crap up than when its on ๐
Turns out the workout is actually just putting the suit on!
Let me get it
I want to know about the detective spider web diagram on the wall. ๐ต๐ปโโ
The most gimmicky thing yet lol. Thanks for trying it out.
Thanks for testing this for us, if you survived it means we can buy it, too ๐
This explains why you are getting so jacked!! Seriously the Katalyst suit is intense!
So android users can't use this?
Seems a bit too gimmicky
Try a vibration plate next ๐
โSounds like a scamโ made me laugh
Excited to watch this one
Keep up the great Videos Shervin