Shadi Say Pehle Pehle Dulhan Apna Wazan Kese Kam Kare? | Bridal Diet Plan | Ayesha Nasir

My Weight 80kg I am 20 years old I am very worried 😢😢 how to loss Weight

Doctor Ayesha ap tu mere Jan ho

Mehndi wale din jo itni mithai khilai jati he, sara weight loss tabah 😂

Mam me ap ki bht bari fan hon❤❤

I have started this diet plan on 22 November at 74.8 kg 😭 and doing exactly how she prescribed. Going strong so faar. I really hope to continue this for atleast a month.

Not doing this because I am getting married because I am not but it is really healthy to lose weight like that.

Current weight after 1 month 71 kg

Please weight gain ka btaen before marriage

Please, give another option for breakfast bkz I'm not person with sweet breakfast

Plz share diet plan for lactating mothers

I always appreciate ur diet plans these r very helpful.. Kindly share a diet plan for full time busy housewife having 7 members also a breastfeeding mother energy b low rehti hai muscles pain b ho jati hai thakwat se i want to lose 3-4 kgs in a month and maintain this weight in healthy energetic way

Low bp patient use kar skte ha

plaese shadi ke time ke liye PCOS or thyroid ke patients ke liye bhi bta dein diet plan weight km ho jaye shadi tk. Please

Sharm aa rhi ha. Mujee

Please nov diet plan share krdein university students k liye subha 8bjy jaao shaam m aao time manage nh ho pata isey