Cavin Elizabeth
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Wedding Fitness Tips + Workout Routine with Personal Trainer Kevin Labar
Wedding Fitness Tips + Workout Routine with Personal Trainer Kevin Labar. Today my trainer Kevin joins us to talk his top 5 tips for fitness, answer some of your fitness questions, and share a workout that’s easy to follow and can be done anywhere.
KEVIN LABAR
Serves San Diego and Self Made…
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5 comments
I liked how practical this video was and didn't take an unhealthy standpoint on how to get in shape as some others do. Minute 15:40 is when he recommends 5 exercises to help tone specific areas.
I love how he always says "it depends!" because it is so true 😛
My fiance and I have started doing stronglifts 5×5 2-3 times a week. Great, no-nonsense program. Very manageable – only 3 exercises on a given day. Focuses on lifting heavier weight fewer reps. Takes 30 – 45 minutes.
What a great video!
I wish I had this wedding fitness tips video before I got married..AMAZING VIDEO AS ALWAYS 🙂